Can You Eat Hot Toasts and Buns: Nutritionists Warn Against Temptation
Fresh baked goods, toasts or hot sandwiches always look appetizing, smell delicious and taste unique.
But from a health standpoint, it would be better if all these goodies cooled down before they reached the stomach. They are not easy to digest and often provoke heartburn.
Fresh baked goods are difficult to digest in the stomach and also cause heartburn.
In particular, warm dough is poorly digested, settles on the walls of the stomach and intestines. This clogs them and over time can lead to obesity, - nutritionist Kristina Ivanko told Zhivaya Kubani.
In addition, warm or hot dough increases the acidity of the stomach, which irritates the mucous membrane and leads to gastritis.
If gastritis has already been diagnosed, the consequences can be much more serious.
But that's not all. Fresh baked goods cause gas formation, which causes heaviness and discomfort after eating.
It is best to eat flour products at room temperature rather than freshly baked ones.
In addition, it is believed that ready-made bread is not the one that just came out of the oven, but rather that it has been sitting for at least a day after baking.
Earlier we talked about whether tea with sugar is harmful .
