Many people love herring. But does anyone think about how to choose it correctly?
Appearance and smell are far from the main criteria that need to be taken into account. Therefore, it is worth remembering a few rules for choosing, storing and using that will help maintain health.
How to choose the perfect herring
Selecting fresh and high-quality herring is the basis for preserving its taste and useful properties. When choosing, it is important to pay attention to:
• color;
• smell;
• texture.
It is best to choose a herring of a bright, uniform color, without spots or ammonia smell. Things are more complicated if it is sold in a sealed package. In this case, you will only have to trust the manufacturer.
How to keep it fresh and safe
Storing herring plays a key role in its quality. After purchasing, place the herring in the refrigerator. Wrapping it in cling film or a refrigerator bag will preserve its freshness and smell.
How to replace herring without losing taste
For those who don't like herring or can't find it, there are several substitutes with similar taste and health benefits. The most popular alternatives include:
1) mackerel;
2) marinated salmon;
3) pickled cucumbers.
All of them can be a great alternative. Of course, you can also rely on your personal preferences.
How to avoid risks
In addition to selection and storage, it is also important to consider health aspects. Herring may contain mercury, so limiting its consumption, especially for pregnant women, is important.
Best Ways to Cook and Serve
Proper preparation and serving of herring can make it a real treat for the taste buds. Marinade, spices and vegetables can give herring a special taste and aroma.
Choosing and preparing herring is not only a matter of taste, but also of health concerns. Following these five rules, you can enjoy this fish while avoiding possible risks.
Earlier we talked about which milk is healthier .
