Love is a complex and multifaceted emotion that people experience. The definition of love can vary depending on the context and the person's perception.
Psychosomatologist Ekaterina Tur explained what love is.
In a general sense, love is usually associated with deep affection, attraction, compassion, and a spiritual emotional state in relationships with other people.
Love can come in many forms: romantic, friendly, familial, platonic. Romantic love is often associated with a strong attraction and passion for a particular person.
Companionate love is based on close relationships and trust that develop over time. Familial love exists between families and is usually expressed in the form of care, support, and affection.
Love can be complex and contradictory. People can feel love and at the same time experience fear of losing someone who has become special to them. Relationships can go through various tests, which can include both positive and negative aspects.
Each person perceives and experiences love differently. Love can be a source of joy, happiness and self-fulfillment, while it can also be a source of pain, difficulty and suffering.
Love can be sincere and sublime, and it can also be associated with selfish and wrong motives.
As a result, the definition of love depends largely on each person's individual experience and perception. It is one of the fundamental emotions that shape a person's personality and relationships with others.
Maintaining love is a complex process that requires mutual work and attention from both sides. Here are some practical tips to help you maintain love.
1. Communication. Strive for open and honest communication with your partner. Discuss your feelings, needs, and expectations, and be accountable for your words and actions.
2. Attention and respect. Show your partner that you listen attentively, respect and appreciate them. Compliment them often, show care and support.
3. Compromise. It is important to find a compromise and look for a solution that will satisfy both partners. Be prepared to make concessions and listen to each other's opinions.
4. Understanding and empathy. Try to understand your partner’s position and show empathy for his/her feelings and experiences. The ability to put yourself in his/her place helps to strengthen love relationships.
5. Time for two. Make time to spend quality time on regular dates. It could be a date, a walk, or just hanging out with each other, without other people around. Let’s relax together and create unforgettable moments.
6. Flexibility and patience. A loving relationship requires flexibility and patience. Be prepared to adapt to changes and solve problems together. Remember that relationships are not perfect and it is important to maintain a positive attitude towards each other in difficult situations.
7. Support and growth. It is important to support your partner in their aspirations and development. Express your pride and support and help them achieve their goals.
Remember that every couple is unique, and what works for one couple may not work for another. Playing the game of love defense requires patience, time, and effort from both partners.
Recognizing that this is an ongoing process, it is important to work together to improve love and relationships.
