Endocrinologist Ekaterina Yang said that people who have hypothyroidism, a disease characterized by insufficient production of thyroid hormones, often experience swelling.
This problem has a negative impact on the appearance, which can ultimately lead to serious discomfort.
A person may experience that his facial features become smoother, he begins to be bothered by general puffiness, and so on.
The problem can be attempted to be solved.
Here, it is important not only to work with a doctor, but also to improve the quality of your nutrition, reports Lenta.ru .
As the specialist explained, it is necessary to add iodine to the diet to improve the functioning of the thyroid gland.
In this case, you should pay attention to sea fish, squid. In addition, you can dilute your usual diet with shrimp and seaweed.
Previously, we talked about which fatty foods have a positive effect on health.
