Aromatic potatoes with a crispy crust always make you hungry. They become even better if you sprinkle them with fresh herbs and decorate them with pickled vegetables.
Who would refuse this lunch?
However, this dish is still too fatty, which negatively affects not only the state of the figure, but also the brain.
Nutritionist Elena Solomatina spoke about this in more detail, as reported by Radio Sputnik .
The specialist noted that this dish has a high glycemic index.
Inflammation in the body is possible. But these are not all the disadvantages.
As the doctor explained during the interview, if you eat fried potatoes often, the damage to the vascular endothelium is “sealed” with cholesterol.
Cerebral circulation may deteriorate.
During an interview, Solomatina said that in this case the brain does not receive the necessary nutrients.
Eventually it "breaks down", meaning the neurons die.
Previously, we talked about which foods potatoes should not be combined with.
