Many of us like to eat lard. And some of us always add garlic to the product.
But at the same time, the question remains relevant: is such a combination acceptable? Will it harm health?
Experts say the following: in addition to providing a very pleasant taste sensation, lard and garlic help to eliminate cholesterol more effectively.
In addition, these food products in “one team” have a positive effect on the functioning of the heart and liver, and contribute to the appearance of a choleretic effect.
By the way, our ancestors have long used lard as a kind of medicine: they treated ailments associated with the liver, lungs, joints, and also used it for toothache.
Scientists say that the benefit of lard is that it contains many microelements that are useful for the body.
If you eat it together with onions, which are rich in useful substances, you can more effectively remove toxins from the body, and at the same time strengthen the immune system.
But lard should be consumed without fanaticism: no more than 50 grams at a time. Important: 4 hours before and 4 hours after taking lard, do not eat other foods.
If you do exactly this, then lard will bring you maximum benefit, first of all, it will have a positive effect on your health.
Previously, 4 reasons for eating pears daily were named.
