Representatives of the fair sex always want to look great. In pursuit of the desired result, they often spend large sums of money and a lot of free time.
One of the problems for many is cellulite. But still, "orange peel" on the thighs is a normal phenomenon.
But if you want the problem to be less noticeable, then you should take a responsible approach to your diet.
Still, some products have a negative effect on the condition of the skin.
Trainer Maria Osipenko spoke with representatives of the publication Gazeta.Ru in more detail about what is best to exclude from the menu.
As the specialist noted, excessive coffee disrupts blood circulation. It is much better to replace such a drink with herbal teas or regular water.
Sauces can also be harmful to your figure.
In addition, it is better to refuse rolls. Such a treat may be harmless only at first glance, but if you overdo it with it or choose such a dish for dinner, the negative consequences may soon make themselves known.
A lot of fats and carbohydrates can be found in fitness bars, which usually say that they are made without sugar. It is better to refuse this delicacy.
The trainer also noted that yogurts can trigger cellulite. They also lead to rashes and swelling.
