Everyone has known for a long time that the most harmful product is sugar.
Therefore, it is better not to consume products that contain too much of this additive, especially if you have chronic vascular diseases.
In this case, your health will only get worse.
This statement was made by general practitioner Maria Belyaeva, reports Podmoskovie Segodnya .
The doctor also told us what other foods seriously harm blood vessels.
According to the doctor, products containing artificial trans fats are harmful. This includes margarine, refined and vegetable oils.
It is also better to avoid deep-fried foods.
You should not eat processed foods, fast food, popcorn and chocolate.
Red and processed meats will also cause harm to health. The number of eggs in the menu should be reduced.
It is advisable to remove chips and other overly salty foods from your diet. After all, salt is seriously harmful to those who have problems with the heart and blood vessels.
