Kholodets is a favorite appetizer for many, which often decorates holiday tables.
And for good reason. The fact is that such a home product contains a lot of vitamins, useful acids, which has a good effect on the state of the nervous system, has a positive effect on the elasticity of the skin and strengthens the immune system.
But this dish, although it contains many different microelements, is not suitable for everyone.
This was stated by endocrinologist Elena Syurakshina at Roskachestvo .
She emphasized that it is important to observe the nuances of preparation. If the broth was prepared on the basis of a large number of bones and fatty meat, then the level of "bad" cholesterol will be too high. Consuming such a treat will ultimately have a negative effect on the condition of the blood, heart and blood vessels.
In addition, those who have problems with excess weight should not eat this dish.
If jellied meat is prepared using pork broth, problems with the bladder are possible.
Problems can be caused by seasonings that are actively added during the preparation of such a snack. As a result, the stomach is heavily loaded, the mucous membrane is irritated.
Syurashkina noted that aspic can be eaten no more than once a week, if there are no health problems. At the same time, the portion should not be more than 150 grams.
