In Russia and other countries of the former USSR, buckwheat porridge is held in high esteem. It is not only tasty, but also very, very healthy.
But in the United States and Europe, this dish is avoided. For a reason that may surprise many.
Moreover, this reason outweighs the proven factors of the usefulness of buckwheat, which also provides a person with a feeling of satiety.
Do you know how many useful substances for the body are contained in this cereal? More than fifty.
Among them, as the expert of the online publication BelNovosti, chef Yulia Arkhipova, said, are fiber, calcium, zinc, phosphorus, 18 amino acids, etc.
Experts also concluded that buckwheat also helps remove toxins from the body and improves skin condition.
Many long-livers have admitted that one of their regular dishes is buckwheat porridge.
So why are Americans and Europeans turning away from this product?
It turns out that it all depends on the purpose for which the plant is grown there. To provide livestock with feed.
That is why they refuse to eat buckwheat porridge, believing that the dish is not worthy of being on a person’s dinner table.
Expert: Julia Arkhipova
