Fish is a healthy product that should be included in the diet 2-3 times a week.
The easiest way to cook fish fillet. You can choose different recipes to surprise your family every time and please yourself with delicious fish dishes.
An interesting and simple recipe was shared by the culinary expert of the online publication Belnovosti, Yulia Arkhipova .
Ingredients
- hake fillet - 4 pcs.;
- loaf - 150 g;
- parmesan - 30 g;
- green;
- butter - 80 g;
- lemon - 1 pc.;
- ground sulfur pepper.
How to bake fish deliciously
First, you need to peel the crusts off the loaf slices and then grind them in a blender.
The Parmesan cheese needs to be grated, the herbs chopped, and the butter should first be melted in a water bath.
You should also grate the lemon zest. You only need one teaspoon of this product.
All these ingredients need to be mixed and peppered.
Then the fish needs to be divided into portions, placed on a baking sheet, and the breading needs to be evenly distributed on top.
The dish will need to be baked for about 20-30 minutes at 180 degrees.
Earlier we told you how to quickly salt red fish.
Expert: Julia Arkhipova
