Seasonal fruits and vegetables, including cabbage, are very beneficial for your body due to the impressive amount of vitamins they contain.
And the unique taste of the products constantly encourages us to prepare a light and fresh dish.
However, this can only be done if quality ingredients were purchased. This article will show you how to choose the best head of cabbage in the store.
Basic rules for choosing tasty and high-quality cabbage
The first thing to pay attention to is the color of the vegetable. Cabbage should be bright green, the shade of ripe lime. But yellow color indicates that the head of cabbage has been lying around for too long.
Now touch the cabbage - if it is fresh, the head will be firm and dense, while excessive softness indicates that the vegetable has begun to spoil inside.
Also evaluate the condition of the leaves. The best option is leaves tightly pressed to the stem of the vegetable. It is acceptable that only a few leaves will come off from the center.
But you shouldn’t buy vegetables with wilted leaves or spots on them.
