Buckwheat is a very healthy food for humans because it contains vitamins and microelements that the body needs.
Iron is especially valuable because it carries oxygen to the tissues.
To prepare delicious and crumbly porridge, use simple and accessible life hacks.
You need to carefully sort out the buckwheat groats and remove any foreign objects and debris.
Buckwheat must be thoroughly rinsed under running water or soaked in water for 6 hours, and then rinsed until the water is clear.
You also need to fry the cereal in a dry frying pan for 3-4 minutes.
Water and cereal should be taken in a 2:1 ratio.
After boiling, you need to immediately add salt and reduce the heat to minimum.
While the porridge is cooking, spices and aromatic herbs are added.
At the end, when the water has completely evaporated, add a piece of butter to the porridge and cover with a lid.
Buckwheat porridge in a multicooker
Cooking time is 25-30 minutes. Buckwheat is placed into the multicooker bowl and filled with water. Use the "Porridge" or "Groats" mode for cooking.
Buckwheat in the microwave
The container must be suitable for such a stove. Pour the cereal with water, cover with a lid, set for 7 minutes and at 800 watts. Then mix well and return it to the microwave for another 5-7 minutes.
Buckwheat porridge in the oven
Take a heat-resistant container. Fill it with water, put buckwheat in it, cover with a lid and cook for 30-40 minutes in an oven heated to 170 degrees. Afterwards, leave it to brew for another 10 minutes.
