benefits of hot food

Which food is healthier to eat warm and which cold: remember once and for all

It is better to eat meat, eggs, fish and other protein products hot, as they are better absorbed this way.

Timur Khomichev food hot food cold food proper nutrition Diets 30 August 2024

What is healthier to eat hot and what is healthier to eat cold: a simple explanation

Some dishes should only be eaten hot.

Timur Khomichev food hot food cold food proper nutrition Diets 28 March 2024