benefits of currants

Which currant is better: red or yellow – does color affect the beneficial qualities of the berry

The beneficial properties of red and yellow currants are approximately the same, but there are still some differences.

Timur Khomichev currant red currant yellow currant comparison of red and yellow currants Diets 12 July 2024

Who is recommended to eat currants: check if you are among them

Currants contain a large amount of vitamins and microelements that help the body resist viruses and bacteria.

Timur Khomichev currant health benefits of currants berries healthy berries Beauty and health 12 May 2024