Avoid This Dangerous Mistake When Eating Mandarins in the Morning: An Important Reminder Before the New Year

23.12.2024 07:57

In the coming days and even weeks, tangerines will be extremely popular among gourmets.

These citrus fruits have long acquired the status of “New Year’s” fruits.

It is very difficult to create a winter festive mood without the smell and taste of tangerines.

But there is a problem: unfortunately, many people make mistakes when eating tangerines.

First of all, we are talking about the mistake made in the morning.

tangerines
Photo: © Belnovosti

How not to eat tangerines in the morning

Let's imagine a situation: you celebrated the New Year, went to bed, woke up in the morning, went into the kitchen or living room and immediately smelled the aroma of tangerines.

In a situation like this, you'll probably want to eat a couple of citrus fruits.

But don't rush! Eating tangerines on an empty stomach can lead to unpleasant consequences.

If you eat these fruits immediately after waking up and before a full breakfast, then the production of a large amount of hydrochloric acid will begin.

As a result, certain problems related to the gastrointestinal tract will appear. Most likely, heartburn and even painful sensations will make themselves known.

You will probably also experience such a nuisance as belching.

Don't want such problems? Then remember one simple rule: you can't eat tangerines (and other citrus fruits) on an empty stomach. First, have a normal breakfast: eat, for example, an omelet or porridge.

Kurchev Anton Author: Kurchev Anton Deputy Editor-in-Chief