Gout is a rather serious and complex disease, so any person will try to do everything in their power to prevent the disease.
As it turns out, there are quite a lot of risk factors.
These include previous surgeries, uncontrolled use of pills (without a doctor’s recommendation), excess weight and some chronic diseases.
However, experts note that even in young people, errors in diet can cause the development of this terrible disease.
What foods, if consumed in excess, can cause gout?
As it turns out, red meat lovers should be the first to take action: they are at risk more often than others. The amount of meat in the diet should be reduced in general to normalize health.
Semi-finished meat products are also very dangerous: if you don’t want to test your body’s strength, it’s better to create your diet without sausages and salami.
It turned out that an excess of offal in the menu also significantly increases the risk of developing the disease.
