Usually the disease is associated with external factors, stress, but sometimes food becomes a trigger.
Migraine attacks can be associated with poor nutrition. The fact is that some popular foods trigger pain.
This statement was made by Anastasia Tarasova, reports the publication “ Gazeta.Ru ”.
She told us which foods most often cause illness.
First of all, the specialist singled out sausages, bacon, hot dogs, and ham.
The doctor noted that headaches often occur after adding foods containing tyramine to the diet.
This element is quite often found in aged cheeses, as well as in smoked meat and fish.
Migraines can also be caused by fermented foods, nuts, and alcoholic beverages.
It is important to take into account that in some cases pain is caused by food additives from fast food, caffeine, and tropical fruits.
Earlier we talked about what bad eating habits come from childhood.
