During the New Year holidays, tables are laden with a variety of dishes and snacks.
Doctors recommend that during such a period you control yourself and do not overeat.
It is advisable to completely give up alcohol. It is harmful to the body and provokes appetite.
In extreme cases, it is acceptable to dilute wine or champagne with ice cubes to drink less.
This statement was made by medical professional Anastasia Chizhikova, Lenta.ru reports.
The doctor also noted in a conversation with journalists that one should not snack on fatty foods while drinking alcohol. This will only create an additional burden on the body.
As a result - exacerbation of diseases of the heart, blood vessels, gastrointestinal tract, excess weight.
In addition, Chizhikova advised not to mix too many dishes on one plate, especially if we are talking about mayonnaise salads, fatty meat and caviar.
Combining these treats and alcohol with sweet desserts is also dangerous.
Earlier we wrote about simple rules for a safe New Year's feast.
