Many housewives often prepare sauerkraut for the winter, so that on a cold day they can treat themselves and their household members with a fragrant and tasty snack that is perfect for any table.
But not everyone knows how useful this product is.
The fact is that such cabbage has bactericidal properties, because it contains lactic acid, which can destroy toxins.
It also “sanitizes the intestines” from harmful elements that can enter with water and food.
Gastroenterologist Nuria Dianova made this statement on the air of the radio station “ Moscow Speaks ”.
The doctor added that it is also necessary to chew the product long and thoroughly.
It is better to eat sauerkraut at lunchtime.
In the evening, it should not be added to dinner, as it retains fluid in the body.
If you have stomach problems, it is advisable to avoid the snack.
