Who benefits from eating ginger: not everyone knows

16.05.2023 15:32

Ginger has been used in cooking and medicine since ancient times, fresh or dried.

Ginger supplements are also taken for their potential health benefits.

Ginger can help relieve nausea, ease digestion, prevent or treat arthritis, inflammation and various types of infections.

It will also help reduce the risk of diabetes, cancer and other health problems.

Some of the medicinal properties of ginger include reducing gas and improving digestion, relieving nausea, and supporting the immune system.

ginger
Photo: © Belnovosti

Medicinal properties of ginger

Cardiovascular effects

MedicalNewsToday, in an article titled Ginger: Uses, benefits, and nutrition, notes that a large number of studies have shown that important components of ginger may have a variety of therapeutic effects, including anti-inflammatory, antioxidant, and cholesterol-lowering effects.

Ginger improves blood circulation throughout the body by stimulating the heart muscle and thinning the blood. This improves cellular metabolism and helps relieve cramps and tension.

Hypotensive effect

There are many studies that prove the hypotensive effect of ginger. It helps to reduce atrial blood pressure.

Cholesterol

Ginger extracts inhibit cholesterol biosynthesis, which leads to a decrease in cholesterol levels.

Gastrointestinal effects of ginger

Ginger is very useful in treating a number of gastrointestinal diseases, including ulcers.

Anti-emetic effect of ginger

Ginger exhibits strong antiemetic properties by enhancing intestinal motility and inhibiting serotonin receptors.

Elena Gutyro Author: Elena Gutyro Internet resource editor


Content
  1. Medicinal properties of ginger
  2. Cardiovascular effects
  3. Hypotensive effect
  4. Cholesterol
  5. Gastrointestinal effects of ginger
  6. Anti-emetic effect of ginger