Plastic surgeon Alexander Vdovin noted habits and things that can lead to premature aging.
First of all, he pointed out that the problem is caused by an incorrectly selected pillow. If it is too high, it is better to replace it.
You should also avoid sleeping on your stomach, as this can cause new wrinkles, swelling, and rings of Venus may appear on your neck.
As Vdovin noted, another bad habit is inadequate skin care.
It is also worth using gadgets less often. Blue light from the screen dries out the skin, and if the head is constantly tilted, it provokes a double chin. As a result, deep wrinkles appear around the neck.
Another bad habit is to go outside without SPF protection. After all, ultraviolet radiation has a negative effect on the skin.
But the list doesn't end there.
Aging will occur earlier if you eat unhealthy food, abuse alcohol, smoke, and ignore your drinking regime, reports Lenta.ru .
