Walnut shells are usually thrown away without thinking about how healthy they are.
Everything about nuts is wonderful: not only the kernels, but also the shell, which is an unforgivable mistake to throw away.
Why collect nut shells
You don't have to gnaw walnut shells, they will become a useful folk remedy for improving health. You can make tea from the shells.
Walnut Shell Tea Recipe
It is not necessary to crush the shell into powder; it is enough to wash it and break it into several pieces for ease of brewing.
Brew the shells in the usual way in a teapot, let it brew and you can drink it. Honey and cinnamon will add benefits to the nut tea.
Benefits of Nutshell Tea
The natural product will have a positive effect on the body:
- strengthens the immune system;
- eliminates constipation and cleanses the intestines;
- will speed up metabolism;
- regulates appetite;
- will protect blood vessels;
- will lower blood sugar.
Contraindications for use
Those who have an individual intolerance to allergenic products should avoid nut tea.
Pregnant and breastfeeding women should avoid consuming this product or use it to prepare drinks after consulting a nutritionist.
