Eggs are a popular product that many people prepare as a separate dish.
After all, it is very easy to make an omelet or fried eggs, and preparing such a breakfast does not take much time.
The dish itself will go well with a variety of additional ingredients, such as vegetables, sausages or toast.
But when frying or boiling eggs, you need to remember that insufficient heat treatment of chicken eggs threatens contamination with salmonella, which causes the serious disease salmonellosis.
All harmful bacteria will die if the product is boiled or fried.
Nutritionist Natalia Kruglova also made a statement in an interview with NEWS.ru.
According to the doctor, not only the white or only the yolk should be fully processed, but all parts of this ingredient.
Therefore, it is better to give preference to regular boiled eggs or an omelet during the morning meal, rather than fried or poached eggs.
