With low blood pressure, you need to focus on your well-being, and not just on the indicators. If the condition worsens, then you need to take action.
Some people are used to using folk remedies. But they do not always really help.
It must be taken into account that in some cases such measures can only cause harm.
For example, there is an opinion that to increase blood pressure you should eat something salty.
But this method can only be used by completely healthy people. We are talking about those men and women for whom hypotension is the only problem of the cardiovascular system.
Cardiologist Ivan Likov spoke about this, writes Moscow 24 .
The doctor also noted in a conversation with journalists that in a situation where a person already has problems with the heart and blood vessels, the salt method will only do harm.
Another popular recommendation is to increase blood pressure with the help of active aerobic exercises. But here, too, you need to start from your health condition.
