As is known, the condition of the body depends on the quality of nutrition.
Thanks to the right treatment and diet, as experts note, it is even possible to combat hair loss.
Experts recommend paying attention to natural probiotics. We are talking about two traditional Korean dishes that will help reduce hair loss in adults.
Express writes about this.
Foods that slow down hair loss include kimchi and jeonggukjang.
As for the first treat, we are talking about spicy pickled vegetables, primarily Chinese cabbage.
The second course is bean paste.
A study was conducted involving women and men.
All subjects were given a mixed product containing kimchi and cheonggukjang twice daily.
After several months, participants noticed significant improvements in hair thickness and quantity.
