The most harmful food has been named – more dangerous than smoked sausage: it affects blood vessels and heart health
Meat that has undergone deep processing is called the most harmful product that you can buy in a store. This is sausage, including smoked, hot dogs and other delicacies.
But there is even more harmful food that hits the most important thing - the health of the heart and blood vessels. And the effect is more sensitive than from smoked sausage.
RG.ru reports on harmful trans fats that are deposited in connective tissue, citing gastroenterologist Olga Pomoinetskaya.
Products containing trans fats destroy blood vessels faster than smoked sausage.
They go into subcutaneous fat, have a negative effect on insulin production, contribute to the formation of plaques in blood vessels and increase the risk of developing heart disease.
Junk food
Products to be careful with include:
- sausages and smoked meats;
- store-bought baked goods;
- ketchups and other sauces;
- snack bars.
Often, beautiful packaging hides hydrogenated oils and margarines, which have long been used instead of expensive butter.
They contain compounds that are carcinogens and tend to accumulate in the body.
They cause insulin resistance, weight problems and diabetes, and also provoke an increase in cholesterol.
