Who Shouldn't Eat Aspic: Look at Your Favorite Dish from a Different Side
Food is not just a set of products with vitamins and other substances useful for the body.
Many products contain substances that are not the most necessary, or even harmful. The presence of various diseases only aggravates the problem. An example can be even aspic.
Due to the high content of purines in the ingredients of such dishes as aspic, jellied meat, and jellied meat, they are prohibited for gout. With this disease, such dishes are not recommended for consumption, - said nutritionist Angelica Duval in an interview with Moscow 24 .
In case of gout, pancreatitis and kidney stones, the expert advises to refrain from eating jellied meat.
A popular dish among the people can worsen the health of those suffering from pancreatitis.
In case of urolithiasis, the purines contained in jellied meat provoke crystallization – the formation of stones.
If there are no contraindications, it is better to eat jellied meat with hot sauces, since heavy foods (horseradish or mustard) promote faster and better digestion.
If possible, you can reduce the calorie content of the dish by preparing it from beef or fish.
By the way, the last option is considered the most useful, because fish collagen is absorbed faster and better.
