Content
A diet that is growing in popularity has been called dangerous: why those with a sweet tooth should not relax
17.06.2024 20:38
The Internet is full of messages about new and effective diets that allow you to lose extra pounds without giving up your favorite foods.
These include the chocolate diet, which has been found to have some shortcomings.
Let's find out what the consequences of losing weight according to the rules of the new fashionable diet are.
Weight loss on chocolate
If you believe everything that is said and written, then in just one week you can lose up to 5 kilograms.
To do this, you need to eat one bar of dark chocolate with coffee throughout the day.
But for some reason the consequences are kept silent.
Consequences of losing weight
As practice shows, approximately on the third day of following the diet, a rash, headache, bouts of nausea and vomiting appear on the face.
What the experts say
Experts are categorical about such innovations, and in relation to losing weight with chocolate, they consider it reasonable to use the term fasting rather than diet.
And, as in other cases involving weight loss through extreme dieting, after returning to a normal diet, the lost kilograms return.
Previously we talked about the differences between olive and sunflower oil .
