The most harmful snack for the elderly has been named
You should avoid sweets and sandwiches with smoked sausage.
Such products only harm health, and older people especially suffer from them.
Still, with age, digestive problems appear, which can provoke the development of diabetes and obesity.
Nutritionist Natalia Lazurenko spoke about this in more detail, reports the publication “ Moscow 24 ”.
She noted that sandwiches with salty, spicy and smoked sausages can disrupt the digestion process, and the body does not receive nutrients.
The result will be a surge in glucose and insulin, which will affect existing diseases.
Lazurenko added that sweets, as well as any products containing flour and sugar, also have a negative impact on health.
Therefore, it is important to give up buns, bars, sweets and chocolates so as not to harm yourself and not worsen your health.
