What foods trigger headaches: a nutritionist's comment
Some popular foods can trigger malaise.
For example, soy sauce, sausages, semi-finished products, as well as other favorite and popular products that contain too much salt.
This statement was made by nutritionist Evgeny Arzamastsev in a conversation with representatives of the publication “ Moscow 24 ”.
He noted during the interview that a person who has problems with blood pressure should remove such products from their diet.
The specialist emphasized that excess salt in the diet also leads not only to pain, but also to high blood pressure, fluid retention in the body, and swelling.
In addition, headaches can be triggered by alcoholic drinks.
The problem may appear not only in the morning, but also during consumption.
“Alcohol can affect both general and intracranial pressure,” the doctor said during an interview.
