Nutritionist names unexpected benefits of butter
Many people are accustomed to adding butter to various dishes to make the taste more delicate and soft.
But few people know that such a product not only improves the taste of lunch or breakfast, but also provides calcium, potassium, vitamins A and D.
All of these are necessary for bone strength, blood clotting and energy.
But that's not all the benefits.
Nutritionist Mariyat Mukhina spoke in more detail about the beneficial properties of the product in an interview for the publication “ Moscow 24 ”.
As the doctor noted, butter is useful for lung diseases.
After all, it helps to produce surfactant, an element that is necessary for the normal functioning of the lungs.
It is therefore not without reason that the product is used in folk medicine together with honey, butter and hot milk to improve health.
You can eat up to 30 g of the product per day without salt and other unnecessary additives that can only cause harm.
