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The worst and most common food combinations have been named: it turns out they are incompatible
22.04.2024 17:01
Science is confidently moving forward and revealing mistakes made earlier when taking a cursory glance at familiar things.
For example, what terrible thing can happen if you eat bananas with milk or wash down pizza with sweet soda? But these are not the only mistakes made out of habit.
Experts have named the worst of the usual food combinations that are not good for your health.
Bananas and milk
The harm is that together they are difficult for the body to digest. They are digested so slowly that they even reduce brain activity.
In addition, consequences such as rash and allergies are possible.
Cheese and beans
A rather strange and rare combination, but if you do happen to consume it, you can’t avoid bloating and digestive problems.
Heavy foods slow down processes such as sweating and can cause constipation.
Pizza and soda
To digest proteins and carbohydrates, which pizza is so rich in, the body uses all its reserves. But at the same time, sweet soda, which is full of carbonates, slows down digestion.
As a result, a wide range of stomach problems.
Yogurt and fruits
They are recommended for use separately, and this is because both products are absorbed at different rates.
Potatoes and meat
Digesting potatoes requires a lot of gastric juice, just like meat. Together and in large quantities, both products can cause heartburn, bloating, and other problems.
Burgers and fries
The problem here is more serious, as both products affect blood sugar levels. In addition, the food does not make a person more energetic and cheerful, but rather lethargic and sleepy.
Earlier we talked about how much butter you can eat per day.
