Can you eat lard with the skin on: it turns out that many are mistaken

14.07.2023 22:51

Contrary to popular belief, the skin from the fat can be eaten.

Few people know that lard skin contains many useful substances: choline, calcium, potassium, magnesium, sodium, iron, phosphorus, vitamins H, E, PP and group B.

We'll tell you how to eat lard skin correctly.

How to eat lard skin

Of course, you can't eat the skin raw along with the fat.

The skin is used in the preparation of jellied meat, headcheese, hwe, Korean-style appetizers, spicy Asian-style dishes, and chips .

fat
Photo: © Belnovosti

Before cooking, the pork skin must be separated from the fat and cleaned.

Next, cut the skin into strips and cook in a saucepan with water and onion peel for two hours.

Author: Timur Khomichev Internet resource editor