Food that destroys the liver has been named: dangerous for those who have given up sugar

20.08.2024 20:56

Refusing certain foods does not always mean that a person’s health will improve and there will be fewer problems.

Experts advise people who have given up sugar to give up a couple more products that have a negative effect on the liver.

Excess sugar has a negative impact on the liver, but it is not the only product that, if avoided, guarantees health, reports Medikforum.ru .

Doctors advise anyone who thinks about liver health at any age to control their sugar consumption.

But in addition to sweets, the consumption of salt and harmful fats also negatively affects the condition of the liver.

Sugar
Photo: © Belnovosti

That is, it is not enough to simply exclude sweet desserts, soda and pure sugar from your diet.

Continuing to consume fried meat and fast food primarily should not count on a therapeutic effect.

These foods promote the accumulation of fat in the liver and provoke inflammatory reactions.

Author: Igor Zur Internet resource editor