How to understand that you have nervous exhaustion: a doctor listed the first signs
Therapist Alexey Khukhrev spoke about the first typical symptoms of nervous exhaustion.
According to the doctor, irritability appears first.
It is difficult for a person to concentrate; he begins to notice and get irritated even by those things that he does not notice in a normal state.
"Any word, any misunderstanding throws you off track. A person can break down into tears, hysteria, screaming in a fairly simple situation," the publication " Moscow 24 " quotes the doctor as saying.
In addition, the specialist noted that changes in eating behavior may be observed.
Weight decreases or increases.
This condition cannot be ignored, so as not to aggravate the problem.
In extreme cases, it will begin to affect your physical condition.
For example, infections may begin to bother you more often, and there is also a risk of stroke, heart attack, ulcers, and even cancer.
