What Foods Really Destroy the Pancreas: Doctor's Answer
If problems with this organ appear, then the ability to absorb fats is usually lost, and a deficiency of fat-soluble vitamins appears.
But this does not mean that you should immediately remove fatty foods from your menu.
Endocrinologist Ekaterina Yagn provided more details, Rossiyskaya Gazeta writes, citing the doctor’s Telegram channel.
She noted that the main dish on the menu should contain protein. This could be fish, eggs or meat.
Fats should not be eliminated. Oils are allowed in the diet. For example, butter, simmered, olive, coconut or avocado oil.
It is important to have an individual consultation with a specialist when creating a nutrition plan.
But at the same time, you definitely need to give up food colorings, flavorings, yeast bread, baked goods made from white flour, sausages, hot dogs, sweets. In addition, you can't eat fried food.
Special attention should be paid to sweet and carbonated drinks, alcohol. They should also be prohibited.
Fruits can be on the menu, but in minimal quantities. It is better to replace them with berries.
