Many people are accustomed to the fact that high-quality and healthy products are sold only in specialized stores at extremely high prices.
But these are misconceptions.
Real "treasures" can be found in a regular supermarket for a very reasonable price.
What 3 products should you not pass by?
Fiber
It doesn't matter which type of fiber you decide to choose - all possible options will be beneficial for the body. Considering the low consumption of the product, a standard package will last you a long time.
Pea flakes
When it comes to cereal, we all imagine products that are completely devoid of any useful properties. But this rule definitely does not apply to pea flakes.
It is a valuable source of vegetable protein and minerals.
Linseed oil
If you are shocked by the cost of olive oil, then it is time to switch to a more affordable and no less useful option. We are talking about classic flaxseed oil.
Previously, we talked about how to overcome winter fatigue .
