Even after a relationship breaks up, people often maintain contact in one form or another.
Some people try to remain friends even though the emotional wounds have not yet healed.
Others are unable to put a final point in the relationship, continuing to stumble upon the same obstacles.
We suggest you look at what experienced psychologists say about this.
What do experts recommend?
In fact, you already knew for a long time exactly how to behave after a breakup - you need to remove all contacts.
You can't meet unless it's absolutely necessary. It's not recommended to correspond on social networks and stop visiting this person's page.
You also don’t need to go to “nostalgic” places, refuse to look at photos, and don’t start correspondence under a fake account.
This does not mean that you will recover in a week, but by following these simple rules, it will gradually become easier.
Previously we wrote about how to learn to forgive yourself.
