Psychologists believe that it is not always possible to make amends with simple apologies and changes.
It happens that the forgiveness procedure drags on for months and even years.
Many people know that strong relationships are built on a foundation of trust, and if it is broken, the whole structure collapses.
Therefore, to begin with, you should refrain from lying and keeping secrets not only with your partner, but also with relatives, friends and loved ones.
How can you try to regain your partner's trust?
Here are some tips.
- Listen carefully to your partner and let their feelings pass through you.
- Ask what you can do to never betray his trust again.
- Take real steps to rebuild trust.
- Take responsibility for your actions and stop blaming other people for your problems.
- Apologize and continue to have open and honest dialogue.
Earlier we discussed the topic of emotional detachment in relationships.
