How to properly sum up the year: psychologists advise asking yourself these 10 questions

01.01.2024 13:49

The New Year gives a good chance to look at your life from a different angle and take stock.

It's especially nice to engage in positive self-reflection during a long weekend when you wake up late in the morning and drink hot tea.

To sum it up, it is important to learn to ask the right questions - in no case should you belittle your dignity or scold for unfulfilled goals.

Let's see what questions psychologists advise asking.

How to properly sum up the year

Here are some important questions.

Christmas tree
Photo: © Belnovosti
  1. What event from last year can you tell your children or friends about?
  2. What new things did you learn about yourself in 2023?
  3. What is the best news you have received?
  4. What is the most unusual place you have visited?
  5. What personal quality was most useful?
  6. What main theme would you like to dedicate the coming year to?
  7. Who would you like to spend more time with in 2024?
  8. What personal quality do you want to develop?
  9. What habits would you like to acquire?
  10. What is your main goal in 2024?

Previously, we talked about how to build long-term relationships.

Dmitry Liskovich Author: Dmitry Liskovich Internet resource editor