Cheese is a popular product that many people love.
It can be a great snack, and also complement a variety of dishes to make their taste brighter and richer.
But for the effect to be truly positive, it is important to choose the right cheese in the store.
First, you need to pay attention to the markings.
It should be indicated that it is cheese, and not a “cheese product” or “milk-containing product,” noted specialist Elena Pavlova, writes Moscow 24 .
In addition, Pavlova recommended choosing products that are prepared using traditional technology.
If you want to choose a delicious cheese, you should not take a product with a reduced proportion of fat and salt.
In this case, the taste will not be bright, and the consistency will be too hard.
The expert reminded that one should not overdo it with cheese in the diet. This can negatively affect health.
