The parameters for choosing a melon are quite simple. However, it is necessary to strictly follow the instructions.
Thanks to this, you can choose a fruit that will smell like honey.
What are the benefits of melon
Melon contains about 90% water. It has a low calorie content, so it is often used when losing weight. It contains the following useful elements.
1. Vitamin C. Experts say that 100 grams of the product contains the daily dose of this vitamin.
2. Potassium – this element is necessary for normal heart function.
3. Vitamin A. The vitamin improves vision.
4. Folic acid. The component reduces the amount of cholesterol.
Due to its beneficial properties, melon is recommended for consumption even by children. However, you need to choose the right fruit.
Choice by touch
The fruit should definitely be firm and a little soft. This means that the fruit is fully ripe and will really be tasty. Simply take the melon and press it with your fingers a little. It should leave small dents.
You can also simply scratch the skin with your fingers. Experts say that ripe fruits are easy to scratch. The smoothness of the skin depends on the variety.
How to choose a melon by smell
You can also choose a melon by smell. Ripe fruits will always have a pleasant honey smell. However, depending on the variety, the smells may differ.
A good melon always smells delicious and pleasant. If the smell is too sweet, then the fruit is not ripe yet.
Appearance of melon
When choosing, you need to pay attention to the appearance. There should be no damage on the fruits.
Avoid buying cracked fruits, as they are not useful. The presence of green veins indicates that the fruit is not ripe.
Which variety to choose?
There are many popular varieties. The best domestic variety is the melon "Kolkhoznitsa". It resembles a smooth ball and has a unique taste.
You can also choose the "Torpedo" variety. This variety is considered quite sweet, so it can really surprise. Try to choose large fruits, as they are considered the most delicious.
Unusual combination with other products
In order for the melon to be well digested, it is not recommended to mix it with other products. Otherwise, you will feel heaviness. It is recommended to eat the fruit 2 hours before or after meals. Thanks to this, it will be quickly digested, and you will be able to get a sufficient amount of useful vitamins.
It is recommended to eat melon only when it is chilled. If the fruit has spoiled, it should be thrown away. Some people combine melon with unusual products.
1. Blue cheese is a truly delicious and unusual combination.
2. Seafood – shrimp are the ideal choice in this case.
3. Mint – melon is often added to mint cocktails.
4. Watermelon – these products complement each other perfectly.
5. Chocolate – melted chocolate is the best choice.
These are the most common foods that can be combined with melon, resulting in an incredible taste.
