Few people want to admit the fact that they eat incorrectly.
However, this does not change the fact that we really do love junk food too much.
But in most cases we "sin" on fast food and semi-finished products, forgetting that our home-cooked food is also far from the ideal of healthy eating.
What common foods can be called the most harmful?
Cutlets
Many people eat this dish at least several times a week, which is extremely dangerous. The fact is that this is a direct path to deterioration of the heart and blood vessels.
Due to the large amount of harmful cholesterol and fats, diseases can develop.
Shashlik
In summer, it is difficult to convince anyone that shashlik is a harmful dish. However, it is a recognized fact: eating the dish worsens the work of the heart and can cause the development of oncology.
Fried potatoes and potato pancakes
These dishes are approximately the same in their harmfulness. This food worsens the functioning of the stomach, contributes to the occurrence of heart problems and even increases the risk of developing cancer.
Previously we talked about which strawberry varieties are the largest .
