Rarely would a person suspect coffee of being too caloric, since this drink is positioned as an excellent means of accelerating metabolism.
At the same time, many forget that classic drinks are also beneficial - regular black coffee, Americano, espresso.
Other varieties turn out to be quite high in calories.
Which drink is considered the most dangerous for your figure?
If we take into account the energy value indicators without taking into account syrups, sugar and other drinks, then the palm belongs to mocha.
A regular serving of the drink contains about 260 kcal. These are quite serious figures. If you add a couple more spoons of sugar and syrup, you can add at least 100 kcal. As a result, a "harmless" cup of coffee becomes almost a full-fledged snack.
If you also want to buy a dessert or cookie to go with your coffee, then in one such visit to a cafe you can practically fulfill half of your daily calorie requirement, experts believe.
Therefore, try to choose classic coffee options or use plant milk, which will make the drink less caloric.
