Many unhappy people think something like this: “Once I get rich/get married/win a competition, then I’ll definitely be happy.”
Unfortunately, attempts to “delay” happiness almost never lead to positive results.
You need to be able to be happy “here and now”.
A state of complete satisfaction with life occurs when a person begins to appreciate what he has.
And then, when you get rid of dangerous habits and stop doing unnecessary things.
So, what do you need to give up in order to become happy?
Excessive savings
Treat yourself to expensive purchases every now and then.
And also go on trips, even if the travel packages can hardly be called cheap.
Don't spare money on things that improve your mood and create happy moments.
Controversies
Learn to avoid disagreements with family and friends.
Believe me, arguing will only hurt you, even if you never lose in verbal battles.
The ability to seek compromises and respect other people's opinions are the secrets of happiness.
Negative news
Many modern people cannot become happy because of doomscrolling.
This is the name given to the habit of scrolling through your news feed for a long time and “immersing yourself” in negative messages.
Try to read less bad news: instead, focus on the positive.
