The nature of human dreams is a mystery. There are many theories explaining the very reason for dreams, but there are questions about their content.
For example, how should one understand the same dream that is dreamed several nights in a row?
The answer to this question was published by Doctor Peter with reference to psychotherapist Anton Vakula.
Firstly, mental health problems
The same dream scenario can indicate a number of disorders, including post-traumatic stress disorder.
Secondly, it is a world of experiences.
Perhaps there is a circumstance or external factor that is seriously troubling a person, for example, a natural disaster.
You need to get rid of the cause, and when the anxiety goes away, the same dream will stop repeating itself.
Thirdly, health problems
Sleep apnea patients are thought to have dreams of drowning or suffocating, when in reality they are having difficulty breathing due to their illness.
In such cases, the specialist advises seeking help from a psychotherapist.
Previously, we talked about why driving makes you drowsy .
