Reading can be called a healthy habit that keeps your brain functioning.
ADVICE.NEWS explained how you can develop the habit of reading regularly.
How to Train Yourself to Read Books
To form a habit of reading books regularly, you need to understand why it is really important.
Write down on paper all the useful meanings that reading brings to you.
To start doing something new, it is important to emphasize the benefits of this activity to you.
Think about how exactly this will benefit you.
Set aside specific days and times for reading.
It is important to decide when it is truly convenient for you to read.
Set yourself an achievable goal, even if it's just once a week.
Over time, you will become motivated to change this.
Track your progress and don't miss your reading plans.
Make a list of books you would be interested in reading.
It is also important to decide on a convenient reading format.
These can be either e-books or paper books.
Create a comfortable reading environment. For example, your body position, lighting that is not too bright or too dim.
Try to immerse yourself in the context and share the emotions of reading with your loved ones.
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