If a person does not learn to love himself, his life will be very difficult.
After all, he will have to constantly think about how he looks in the eyes of others.
Feelings of guilt, low self-esteem, lack of free time - all this will become inevitable.
It is impossible to become happy without accepting your own shortcomings.
But how do you know if you don't love yourself? There are five telltale signs: All of these flaws are worth overcoming.
Inability to say no
At first glance, there is nothing wrong with wanting to help everyone.
There is a problem, however: perhaps the person behaves this way not because he is sincerely ready to help, but because he is afraid of appearing unresponsive and feeling guilty.
You need to learn to say "no" to some requests. Otherwise, you will be constantly used.
The habit of saving on everything
A person hardly loves himself if he saves on food or clothing.
Bad reviews about yourself
Sometimes self-criticism is necessary. But it is necessary to know when to stop.
If a person criticizes himself too often, then he demonstrates low self-esteem.
Be calm about your own failures. Otherwise, life will be difficult.
Frequent diets
A person who accepts himself as he is is unlikely to go on diets often.
In addition, a sharp reduction in the caloric content of the diet is more likely to harm than help.
Wearing clothes that are uncomfortable
When choosing wardrobe items, you need to think first of all about your own comfort.
Wearing uncomfortable but "nice" clothes is a clear sign that a person underestimates himself and wants to appear more attractive.
Earlier we told you how to learn to communicate with people easily and naturally .
