Ideally, a family should be a real "refuge" for a person, where he can restore strength, strengthen self-confidence and rest.
But in practice we don’t always encounter this.
Sometimes our relatives unknowingly only make life more difficult.
How to understand that family has a negative influence
They only point out the shortcomings to you
You can always hear from strangers how far we are from the ideal. You expect support and understanding from your loved ones. If you are constantly told only about your shortcomings, then this behavior is toxic.
Talk to your relatives and express your feelings. Explain that your comments should be given in a correct form and in measured doses, experts note.
They count your money
Sometimes people who even live separately from their parents face such an unpleasant situation. Relatives start counting your money and pointing out that you are using it incorrectly.
This is not an option: a person is able to determine for himself how and on what he will spend his earnings.
You feel depressed
Sometimes it doesn't matter what people's goals are: it matters how we react to them. If conversations with family members often end in loss of self-confidence, bad mood, and depression, then it's worth drawing conclusions.
Even close people should not be allowed to have a toxic influence on you.
Earlier we talked about the role music plays in our lives .
